Almost 2/3 of Americans are overweight and many (if not all) overweight Americans are also diabetic or trending in that direction. Studies have shown that maintaining a stable blood sugar helps attain or maintain a healthy weight. The average American consumes a whopping 156 lbs of sugar per year according to the USDA. While the […]
Tag Archives: sports recovery
Fatigue
Acupuncture and natural treatment options for chronic fatigue. It is estimated that over half of Americans today experience chronic fatigue. Common causes of chronic fatigue are: Low nutrient diet Little or no physical activity Stress Overwork Insomnia Depression Various malfunctions of one or more major systems of the body (endocrine, cardiovascular, digestive, etc.) Acupuncture can […]
Sports Performance and Recovery
Sports injuries are very common for professional athletes, and also for active adults. Overuse injuries, repetitive strains, tendonitis, bursitis and sprains can keep active people sidelined for weeks or months at a time. Studies have shown acupuncture is a highly effective modality in treating both acute and chronic pain stemming from sports injuries. It reduces […]